3-Day Smoothies And Salads Detox
This 3-day smoothies and salads detox is something I feel like my body, my mind and my soul crave right now. I need something that will hydrate and wake me…
52 Fiber Foods To Eat More Of
Want to increase your fiber intake, because you’re trying to lose weight, prevent cardiovascular disease, improve digestion and say bye-bye to constipation? Start with this high-fiber food list featuring 52…
Chickpea Eggplant Salad – Beauty Bites
I feel like I haven’t shared a good Mediterranean chickpea salad in a while, so here we are. I’ve got the most amazing chickpea eggplant salad recipe and if you…
How To Eat Clean When You’re Broke
Last updated on December 4th, 2022 at 02:41 pmHow to eat healthy when you’re broke. Let me paraphrase that if you’re more sophisticated, I meant – how to eat clean…
Easy Breakfast Veggie Wraps – Beauty Bites
Last updated on August 24th, 2024 at 02:30 pmWhen you hear the word veggie, do you think of vegan or vegetables? I think of vegetables and here I mean vegetables,…
How To Lose 2 Pounds A Week (Why It’s Better Than 15)
How to lose 2 pounds a week? I know, I know, losing two pounds a week seems like nothing. Like a joke. Like air. Fairy dust. But it’s the realistic…
7-Day Clean Eating Fall Meal Plan
Do you want to start next year already looking like a supermodel, feeling like Wonder Woman and smelling like cinnamon? This 7-day clean eating fall meal plan full of healthy…
Inflammation and Gut Health – How Are They Connected
Have you ever thought about how chronic inflammation and gut health are connected? Never? Just me, huh? Well, I might be the weirdo here, but I can tell you, that…
7 Habits Of Women Who Age Slowly
7 habits of women who age slowly aka women who age well! I know, I see these titles everywhere and I simply couldn’t resist but add to the noise. And…
