5 Simple and Powerful Tips to Kick-Start a Healthier Life
Last updated on May 24th, 2021 at 11:17 amStressing over the pandemic, being stuck indoors all the time, being away from family and friends – all of this has taken…
One Week Workout Plan For Better Posture & Strength
Last updated on August 17th, 2023 at 03:48 pmIf your lifestyle involves many hours of sitting, you’re probably going to need this one week workout plan for better posture and…
Chicken Spinach And Rice – Beauty Bites
It’s spinach season and I’m not complaining. I’ve been making green smoothies like there’s no tomorrow and other spinach recipes. Am I worried about oxalates? Maybe a bit, but I…
Spiced Lentil Bowls 2.0. – Beauty Bites
The recipe makes two servings, so if you’d like to make some more, make sure to adjust it. Cooking these might look like a big undertaking, but the bowls are…
7-Day Intermittent Fasting Meal Plan (16/8)
Last updated on September 14th, 2022 at 11:50 amIntermittent fasting comes with many, many AMAZING health benefits. The best thing about it is that it’s super easy to do, as…
Lentil Chicken Soup Recipe – Beauty Bites
I don’t know who needs it, but I recently made the most amazing healthy lentil chicken soup and I’ve got the recipe right here. So if you’re looking for an…
Anti-Inflammatory Ice Cubes – Beauty Bites
Last updated on August 24th, 2024 at 02:30 pmI know, can it sound any weirder? Anti-Inflammatory ice cubes with lemon and ginger, but they’re SO refreshing and good and practical.All…
High-Fiber Eggplant Salad – Beauty Bites
There are many ways to make a tomato cucumber salad and I think by now I’ve explored about 25% of them. And so, here’s another recipe. An irresistible, full of…
7-Day Meal Plan For Energy And Weight Loss
Last updated on August 24th, 2024 at 02:30 pmIf you’re constantly feeling tired, overwhelmed and like you need to lose some weight, this meal plan for more energy and weight…
Garlic Baby Potatoes Recipe – Beauty Bites
Never thought I’d share a potato recipe ever, but the other day I got the cutest tiny potatoes and here we are. Was sad to say bye bye to them,…
